Yin uses long passive holds designed to gently stretch the deeper connective tissues, fascia, and joints. This mindful practice is perfect for those seeking relaxation, increased flexibility and stress relief.
Soft lighting, quiet ambiance, soothing music and mindful breakwork help you ease into a restful evening.

New Moon & Sunset energy

Ideal for those seeking more New “Moon” creating stress reduction and overall relaxation!

Ideal for those seeking more “Sun”-set creating stores of energy through breath and deep connection with inner light!

Upcoming Schedule