Goals

John’s Sunday Blog Goals Is there a goal in exponential uncapped growth?What is the objective? Is this world speeding up? I know people rush around, especially in cars between 4 and 6 PM, hangry hours. I know there is more and more breaking news and maybe the air is vibrating more wi... Read More

More or Less

John’s Sunday Blog More or Less I feel at times I’m a spokesperson for nature. Maybe it’s from my conditioning when phones were on the wall and the tv went snowy at 11:30. More or less I feel I am the same as I have always been. Simply here, now. Excepting of course those times when ... Read More

Systems

John’s Sunday Blog Systems The organization of a whole including all its constituent parts. We have many external systems within our world, economy, culture, governmental, etc. As these systems grow decline and collapse, one system remains that does not progress to win, but progresse... Read More

Hydro Pump

John’s Sunday Blog Hydro Pump Stiffness, aches, all the things that come with aging, right? I tend to disagree from my experience. I had more body “problems” in my late 40s than I do now. What changed? Well, lots of things, but the main theme I guess for me would be c... Read More

Dropping the Reigns

John’s Sunday Blog Dropping the Reigns The human body does not care about culture, science, religion, philosophies, ect. It cares about balancing your inter-related systems no matter what you are doing or what you know throughout your life. If we become imbalanced due to repetitive m... Read More

Regulations

John’s Sunday Blog REGULATIONS I was seeing things on the feed, (my algorithms), about embodied movement being the new medicine, especially for regulating the nervous system. Things like Yoga, Tai chi, martial arts, gymnastics, dance, and fusions of these such meditative or intuitive... Read More

Coming Home

John’s Sunday Blog Coming Home The body, what is it for? Ever ask yourself that question? It may be a little unsettling at first because we are so busy doing, and becoming, fixing and arranging our life circumstances we forget about the very thing that makes that possible; your body.... Read More

Compass

John’s Sunday Blog Compass What is missing from our digital world? If you think less of it may be better for you rather than adding more to it, I would agree. Yet, what I’m talking about is a perceptive, yes, cognitive thing when it comes to digital content. For one, there is no sens... Read More

Embodiment

John’s Sunday Blog Embodiment What does it mean to embody something? To bring form to, or become a constituent part. Embodiment, then, would mean to fully bring your attention towards yourself; your body and your mind. Now “body mind” has become a buzz word, and may be helpful, yet ... Read More

Calm and Clear

John’s Sunday Blog Calm and Clear We all know mammals: warm blooded, live birthing, milk producing beings. Outdated thinking supported the idea that all mammals, save humans, are like automatons, led by instinct alone with no ideas of what they are. In the old days, they were operate... Read More