Gentle yoga emphasizes slow controlled movements allowing participants to connect with their bodies and breathe deeply. This yoga style eases the body into postures that are not taxing making it accessible to all levels, particularly beginners.

Sun Warmth & Calming Moon

Perfect for those seeking Rising Sun energy enhancing a gentle warmth. Perfect for those seeking New Moon energy calming the body and mind.

*(YF) This class is Youth Friendly meaning a youth age 11+ may attend class with a parent/guardian. Apply discount code YF$10 to adult and youth at registration. The youth must be attended by parent/guardian at all times and must abide by class etiquette.