Ballet inspired barre workout using an individual portable barre and classical ballet format. This “lite” low impact class incorporates small staccato movements, larger adagio movements, isometric pulse holds, and active stretching. These movements tone muscle groups that tend to be forgotten.

Sun Vitality

Ideal for those seeking an increase in “Sun” waking up dormant muscle groups, restoring energy, balance, posture, and grace.

PLEASE WEAR Grippy SOCKS, BALLET SLIPPERS, OR JAZZ SHOES AND BRING YOGA MAT IF YOU HAVE ONE

*(YF) This class is Youth Friendly meaning a youth age 11+ may attend class with a parent/guardian. Apply discount code YF$10 for adult and youth at registration. The youth must be attended by parent/guardian at all times and must abide by class etiquette.